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The Champignon mushroom is a versatile and tasty choice, found in the kitchens of many nations.

Striving for healthy skincare is important for all of us, and the growing awareness towards natural ingredients is attracting more and more people.

Edible mushrooms are not only versatile, tasty, and unique ingredients for cooking, but they also have numerous advantages for consumption.

The short answer is that almost any spice can work well if it harmonizes with the other ingredients used in the meal.

Providing varied meals for the family during summer vacation can be challenging. Here’s a recipe selection containing mushroom recipes that are healthy, delicious and “sellable” for kids as well.

There is nothing worse for a child than being forced to eat something they don’t want.

May marks the beginning of barbecue season as the weather warms up enough for you to spend the weekend outdoors with friends and family until early evening. We have gathered some tips to help you create the perfect atmosphere for a BBQ party, prepare delicious snacks, and make these occasions unforgettable.

While there’s a certain charm to barbecuing outdoors and grilling your favorite dishes, on May 1st, Labor Day, you might as well just relax.

The most important thing to know is that they should not be picked but once picked, should never be eaten unless you are 100% sure of their species and edibility.

Shamans used these psychedelic and hallucinogenic mushrooms mainly in the northern hemisphere among the Uralic and Siberian peoples.

With our vegetarian recipes, we aim to accomplish this same goal: that our meatless meals made with mushrooms and vegetables be available for everyone in daily life  and in the fasting period.

Sometimes cooking means more than a routine activity that will keep the family filled. It can be a joyous hobby or a conscious and meticulous activity connected to a healthy lifestyle.

Cooking, that is, preparing our food with our own hands and other activities related – like washing the dishes and cleaning the house are no longer considered “women’s work”…

In 2023, dietitians expect the popularity of healthy and organic eating to continue to grow, including the consumption of mushrooms.

In 2023, gastronomy experts, dieticians, and chefs expect a further shift in eating habits towards healthier and more eco-friendly, sustainable nutrition.

Many start the New Year with the thought that they will eat healthier, pay more attention to their nutrition and body signals, and try to eliminate – or at least reduce – unhealthy foods from their diet.

As Christmas approaches, we’ve put together a selection of vegetarian menu ideas that can be prepared and enjoyed by those who are fasting for religious reasons, and by those who avoid meat because of health or environmental issues.

As Christmas approaches, we’ve put together a selection of vegetarian menu ideas that can be prepared and enjoyed by those who are fasting for religious reasons, and by those people who avoid meat because of health or environmental issues.

First things first: What is a paleo diet? The basic principle of this very popular diet and movement is that humanity has changed little enough since the Stone Age. In addition to this statement, our diet should also not have changed, not to mention that the cause of many modern diseases might be that our daily menu does not consist of that type of foods and is not prepared with a method that was used by our ancestors at that time.

Unfortunately, more and more people are affected by cancer, diabetes, hypothyroidism, or hyperthyroidism related hormonal obesity, high cholesterol, vasoconstriction, cardiovascular problems, or infertility.

Onions, garlic, shiitake mushrooms, avocados, pepper: are just some of the foods that have been proven to reduce high cholesterol.

Hypertension is a very wide spread disease worldwide, as more than a billion people suffer from it. It is one of the main causes of cardiovascular diseases that causes premature death, since, if hypertension goes unnoticed and untreated, it causes vascular complications on the long term.

The famous Hungarian writer Mikszáth Kálmán once said: “books are like mushrooms: some are tasty and nourishing, others are toxic and poisonous”

In autumn, it is natural that many foragers engage in mushroom picking in the woods and on the fields. The most important rule for mushroom pickers is that one should under no circumstances pick even a single mushroom that one is not sure of!

In the past, there were many misconceptions and superstitions about what pregnant women can or cannot eat and there still are.

Amellett, hogy a gombák nagyon is alkalmasak arra, hogy egy fejlődésben lévő szervezet számára laktató és ízletes tízóraikat készíthessünk belőle, nagyon sok izgalmas tudnivaló és történet kapcsolódik hozzájuk.

Fall is again, fall is here… and we at Boglar Champ thought of you, pupils, when we came up with the idea to start a Mushroom school!

We live in the fad of dietary supplements and vitamin intakes, and there are countless “miracle capsules” offered in various advertisements, encouraging us to consume them because they will make us healthy and strong.

In summer in particular, but also in general, the best source of vitamin D is mainly the sun.

Manapság egyre többen vannak, akik kipróbálják a ketogén diétát, amelynek előnye, hogy aránylag gyorsan lehet vele leadni jónéhány plusz kilót.

Although they are originally from South-East Asia, today oyster mushrooms are widely available, conquering the world.

With plant proteins, our body can build muscle just as well, and some say even better, more efficiently and sustainably, than with animal proteins.

Many people struggle to lose the extra weight they put on during the winter and try all sorts of miracle diets that promise quick and magical results, but in many cases, as fast and spectacular as the first kilos can be lost, the weight will come back on just as quickly or even faster if we change our eating habits only for the duration of the diet.

Healthy, tasty, slimming, ideal for fitness, varied and not difficult to follow – yes, that’s the Mediterranean diet.

Sauces and marinades can spice up and diversify the grilled vegetables, mushrooms, fish or meats: even if we only grill one type of food (meat for example), if we combine it with two or three types of marinade, sauce and/or salads, the result is a multi-course menu, made relatively quickly and efficiently.

As we prepare for the barbecue season, our first question might be, if we don’t already have a grill, which one should we choose: a charcoal, gas or electric grill?

We always say that mushrooms are one of the most versatile foods that can be included in any diet and make a great ingredient for both easy weekday meals and fancy holiday feasts. This time, we are here to show you that they can be an amazing addition to spice up the Easter menu, as well.

With the arrival of spring and the first warm rays of sun, there usually comes a need to renew ourselves, too.

You’re certainly used to us sharing tasty and special mushroom recipes on our site, but if you’ve found our previous recipes a little complicated, we’ve brought you not one, but three simple ones that are quick and easy to make with just a few ingredients.

Whether you want to surprise your significant other with a delicious home-cooked Valentine’s Day dinner, or you’re running out of ideas for dinner on a regular day, you’ll find the perfect recipe for the occasion in just a few minutes on our website. Choose a quick recipe that can be prepared with just a few ingredients or go on a culinary adventure!

We have written many times about the benefits and preparation methods of champignon mushrooms. But now we’re going to take a closer look at another one of our favourites, the pleurotus mushrooms you can also find in our variety.

All year round, we should strive to shop, cook and eat with as little food waste as possible.

Given how versatile mushrooms are and what a great, nutrient-rich option they are for replacing meat, it goes without saying that mushrooms are an excellent choice when fasting before Christmas.

There are so many types of mushrooms, appearing in the most varied places and in the most diverse forms.

Mushrooms can be used in all seasons, without exception, as they can be used to make delicious starters, soups, main courses or side dishes at any time of the year.

Mushrooms are an important pillar of our diet because they are an incredibly healthy and versatile food, packed with nutrients, thus being a great choice for anyone looking to lose weight.

Mushrooms are one of those foods you either really love or can’t stand and won’t eat.

Proteins are an important pillar of our diet, regardless of having an active lifestyle or not.

We can present superfoods in nutshell by saying that they are foods that contain a wide range of nutrients in large quantities.

Even as children we have involuntarily faced the fact that some mushrooms have countless health benefits, while inedible mushrooms can be very dangerous to us.

Superfood is a rather new and quite trendy term, which refers to foods that carry plenty of nutritional benefits, while also having less calories.

There are numerous ways to prepare mushrooms because they are an incredibly versatile food that gives an exceptional savour to our favorite meals.

Mushrooms are an incredibly versatile and therefore popular ingredient in many delicious dishes. There are many ways to include them into our diet and there are many benefits to consuming them.

Mushrooms are a great ingredient that we like using to prepare our delicious dishes because they are so pleasant and distinctive in taste and texture. But what should we know about mushrooms in order to get the best out of our favourite mushroom dishes?