The 5 best antihypertensive foods

Hypertension is a very wide spread disease worldwide, as more than a billion people suffer from it. It is one of the main causes of cardiovascular diseases that causes premature death, since, if hypertension goes unnoticed and untreated, it causes vascular complications on the long term.

Pickled Mushrooms

While we’re in the middle of the fall harvest and food preservations, our pantries and jars are filled with everything nice. Pickled cucumbers, peppers, cauliflowers and others do look good, especially if pickled mushrooms get up on the shelf alongside them!