Mushroom stew with tarragon

This one-pot meal is the perfect refutation of the statement that meat is a mandatory ingredient for tarragon ragouts. Real Transylvanian flavors return in this vegetarian dish made from brown champignons and completed with lots of tasty vegetables, which you can prepare for lunch or even dinner.

Mushrooms and the paleo diet

First things first: What is a paleo diet? The basic principle of this very popular diet and movement is that humanity has changed little enough since the Stone Age. In addition to this statement, our diet should also not have changed, not to mention that the cause of many modern diseases might be that our daily menu does not consist of that type of foods and is not prepared with a method that was used by our ancestors at that time.