A creamy treat that is the perfect start to any day of the week with fresh bread and crunchy vegetables. You thought of a heavenly mushroom pâté right away, didn’t you?
Manapság egyre többen vannak, akik kipróbálják a ketogén diétát, amelynek előnye, hogy aránylag gyorsan lehet vele leadni jónéhány plusz kilót.
A refreshing and delicious snack perfect for warm summer evenings or as an appetizer at garden parties with loved ones, this mushroom salad with mayonnaise is sure to be the star of the menu.
Although they are originally from South-East Asia, today oyster mushrooms are widely available, conquering the world.
Even traditional stew lovers will be impressed with this super healthy vegan mushroom stew that’s not at all fattening. Try it yourself!
With plant proteins, our body can build muscle just as well, and some say even better, more efficiently and sustainably, than with animal proteins.
Many people struggle to lose the extra weight they put on during the winter and try all sorts of miracle diets that promise quick and magical results, but in many cases, as fast and spectacular as the first kilos can be lost, the weight will come back on just as quickly or even faster if we change our eating habits only for the duration of the diet.
When summer arrives and the heat starts to become unbearable, we rarely (or not at all) crave heavy foods.
Healthy, tasty, slimming, ideal for fitness, varied and not difficult to follow – yes, that’s the Mediterranean diet.
Sauces and marinades can spice up and diversify the grilled vegetables, mushrooms, fish or meats: even if we only grill one type of food (meat for example), if we combine it with two or three types of marinade, sauce and/or salads, the result is a multi-course menu, made relatively quickly and efficiently.