{"id":959,"date":"2021-11-16T14:36:50","date_gmt":"2021-11-16T12:36:50","guid":{"rendered":"https:\/\/www.boglarchamp.ro\/?p=959"},"modified":"2021-11-16T14:37:28","modified_gmt":"2021-11-16T12:37:28","slug":"vegetarianus-toltott-kaposzta","status":"publish","type":"post","link":"https:\/\/www.boglarchamp.ro\/hu\/vegetarianus-toltott-kaposzta\/","title":{"rendered":"Veget\u00e1ri\u00e1nus t\u00f6lt\u00f6tt k\u00e1poszta"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row el_class=&#8221;separator&#8221;][vc_column][vc_single_image image=&#8221;55&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Kar\u00e1csonykor elmaradhatatlan fog\u00e1s a t\u00f6lt\u00f6tt k\u00e1poszta, ez\u00e9rt most egy h\u00fasmentes, gomb\u00e1s v\u00e1ltozat\u00e1t hoztuk el nektek.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;ingredients-block&#8221;][vc_column_text]<strong>Hozz\u00e1val\u00f3k<\/strong><\/p>\n<ul>\n<li>1-2 fej savany\u00fa k\u00e1poszta<\/li>\n<li>500 g csiperkegomba<\/li>\n<li>200 ml rizs<\/li>\n<li>1 db. zeller<\/li>\n<li>2 db. s\u00e1rgar\u00e9pa<\/li>\n<li>1 fej s\u00e1rgahagyma<\/li>\n<li>150 ml paradicsomsz\u00f3sz<\/li>\n<li>60 ml olaj<\/li>\n<li>1 k\u00f6t\u00e9s kapor<\/li>\n<li>1 k\u00f6t\u00e9s csombor<\/li>\n<li>bab\u00e9rlev\u00e9l, s\u00f3, bors<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<strong>Elk\u00e9sz\u00edt\u00e9s<\/strong><\/p>\n<p>A hagym\u00e1t apr\u00f3ra v\u00e1gjuk, egy l\u00e1basba olajat t\u00f6lt\u00fcnk \u00e9s megpir\u00edtjuk.<\/p>\n<p>A reszel\u0151 kisebb fel\u00e9n lereszelj\u00fck a s\u00e1rgar\u00e9p\u00e1t \u00e9s a zellert, majd r\u00e1tessz\u00fck a hagym\u00e1ra. Lass\u00fa t\u0171z\u00f6n p\u00e1roljuk, n\u00e9h\u00e1nyszor megkeverj\u00fck.<\/p>\n<p>A megtiszt\u00edtott gomb\u00e1kat felszeletelj\u00fck, beletessz\u00fck a l\u00e1basba \u00e9s f\u0171szerezz\u00fck. \u00d6sszekavarjuk \u00e9s egy\u00fctt p\u00e1roljuk a z\u00f6lds\u00e9geket a gomb\u00e1val. 4-5 perc ut\u00e1n levessz\u00fck a t\u0171zr\u0151l, hozz\u00e1adjuk a megmosott rizset, egy kev\u00e9s vagdalt k\u00e1poszt\u00e1t \u00e9s \u00f6sszekeverj\u00fck.<\/p>\n<p>A k\u00e1posztaleveleket levessz\u00fck a fejr\u0151l, lev\u00e1gjuk az ereket r\u00f3la. N\u00e9h\u00e1ny levelet felv\u00e1gunk, az ed\u00e9ny (r\u00f3mai t\u00e1l) alj\u00e1ra olajat t\u00f6lt\u00fcnk, r\u00e1helyezz\u00fck a v\u00e1gott k\u00e1poszt\u00e1t, majd a szeletelt gomb\u00e1t, f\u0171szerezz\u00fck.<\/p>\n<p>A kih\u0171lt t\u00f6ltel\u00e9ket az \u00e9p levelekbe kanalazzuk, \u00f6sszehajtogatjuk, majd r\u00e1helyezz\u00fck a gomb\u00e1kra. A megt\u00f6lt\u00f6tt k\u00e1poszt\u00e1ra ism\u00e9t szeletelt gomb\u00e1t, v\u00e1gott k\u00e1poszt\u00e1t tesz\u00fcnk. A tetej\u00e9re kanalazzuk a paradicsomsz\u00f3szt \u00e9s n\u00e9h\u00e1ny sz\u00e1l csombort.<\/p>\n<p>Befedj\u00fck \u00e9s a s\u00fct\u0151be tessz\u00fck k\u00f6r\u00fclbel\u00fcl 2 \u00f3r\u00e1ra, eg\u00e9szen addig, am\u00edg a k\u00e1poszta \u00e9s a rizs is megpuhul.<\/p>\n<p>Ha elk\u00e9sz\u00fclt, t\u00e1lalhatjuk puliszk\u00e1val, tejf\u00f6llel, gomb\u00e1val, cs\u00edp\u0151s paprik\u00e1val.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1613047527112{margin-top: 35px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">J\u00f3 \u00e9tv\u00e1gyat k\u00edv\u00e1nunk!<\/h4>\n<p>[\/vc_column_text][\/vc_column][vc_column][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=XYclsHy0tV8&#8243; align=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;separator&#8221;][vc_column][vc_single_image image=&#8221;55&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Kar\u00e1csonykor elmaradhatatlan fog\u00e1s a t\u00f6lt\u00f6tt k\u00e1poszta, ez\u00e9rt most egy h\u00fasmentes, gomb\u00e1s v\u00e1ltozat\u00e1t hoztuk el nektek.<\/p>\n","protected":false},"author":2,"featured_media":961,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-3","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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