{"id":1804,"date":"2022-10-06T13:50:13","date_gmt":"2022-10-06T11:50:13","guid":{"rendered":"https:\/\/www.boglarchamp.ro\/?p=1804"},"modified":"2022-10-19T10:57:01","modified_gmt":"2022-10-19T08:57:01","slug":"zoldseges-gombas-egytaletelek","status":"publish","type":"post","link":"https:\/\/www.boglarchamp.ro\/hu\/zoldseges-gombas-egytaletelek\/","title":{"rendered":"Z\u00f6lds\u00e9ges, gomb\u00e1s egyt\u00e1l\u00e9telek"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row el_class=&#8221;separator&#8221;][vc_column][vc_single_image image=&#8221;55&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]A cukkini, paradicsom, s\u00e1rgar\u00e9pa, pasztern\u00e1k is remek\u00fcl illik a csiperkegomb\u00e1b\u00f3l k\u00e9sz\u00fclt ragukhoz. Megsz\u00e1ml\u00e1lhatatlan vari\u00e1ci\u00f3ban k\u00e9sz\u00edthet\u00fcnk k\u00fcl\u00f6nb\u00f6z\u0151 z\u00f6lds\u00e9gekkel h\u00fasmentes, gomb\u00e1s-f\u0171szeres egyt\u00e1l\u00e9teleket, most k\u00e9t olyan recept\u00f6tletet mutatunk, amelyekhez ezeket a szezonz\u00f6lds\u00e9geket haszn\u00e1lhatjuk. A pasztern\u00e1kr\u00f3l annyit, hogy a burgonya t\u00e9rnyer\u00e9se el\u0151tt alap\u00e9lelmiszer\u00fcnk volt, manaps\u00e1g kiss\u00e9 m\u00e9ltatlanul szorult h\u00e1tt\u00e9rbe, pedig egy nagyon sokoldal\u00fa \u00e9s eg\u00e9szs\u00e9ges gy\u00f6k\u00e9rz\u00f6lds\u00e9g.<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;Cukkinis gombalecs\u00f3 tarhony\u00e1val&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;ingredients-block&#8221;][vc_column_text]<b>Hozz\u00e1val\u00f3k<\/b><\/p>\n<ul>\n<li>1 db cukkini<\/li>\n<li>negyedkil\u00f3 csiperkegomba<\/li>\n<li>1 db paradicsom<\/li>\n<li>1 db paprika<\/li>\n<li>1 fej hagyma<\/li>\n<li>1 kiskan\u00e1l pirospaprika<\/li>\n<li>\u00edzl\u00e9s szerint s\u00f3, bors, bazsalikom<\/li>\n<li>1 ev\u0151kan\u00e1l tejf\u00f6l (n\u00f6v\u00e9nyi is lehet)<\/li>\n<li>kev\u00e9s ol\u00edvaolaj<\/li>\n<li>40 dkg tarhonya<\/li>\n<li>0.8 l v\u00edz<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<b>Elk\u00e9sz\u00edt\u00e9s<\/b><\/p>\n<p>Felkock\u00e1zzuk a cukkinit, gomb\u00e1t, paradicsomot \u00e9s paprik\u00e1t. A hagym\u00e1t ol\u00edvaolajon megfonnyasztjuk, beletessz\u00fck a z\u00f6lds\u00e9geket, s\u00f3zzuk, f\u0171szerezz\u00fck, \u00e9s egy\u00fctt megp\u00e1roljuk. Miut\u00e1n megpuhultak a z\u00f6lds\u00e9gek, hozz\u00e1adjuk a tejf\u00f6lt. A tarhonya elk\u00e9sz\u00edt\u00e9s\u00e9hez 3 kan\u00e1l olajat felforr\u00f3s\u00edtunk, r\u00e1sz\u00f3rjuk a tarhony\u00e1t, n\u00e9ha megkavarva barn\u00e1ra pir\u00edtjuk. Fel\u00f6ntj\u00fck k\u00e9tszer annyi v\u00edzzel, mint amennyi a tarhonya mennyis\u00e9ge volt, j\u00f3l \u00f6sszekavarjuk, s\u00f3val, esetleg m\u00e1s f\u0171szerekkel \u00edzes\u00edtj\u00fck, \u00e9s alacsony l\u00e1ngon, n\u00e9h\u00e1nyszor megkavarva puh\u00e1ra f\u0151zz\u00fck. Ha k\u00f6zben t\u00fals\u00e1gosan elf\u0151 a vize, p\u00f3tolhatjuk.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=&#8221;Z\u00f6lds\u00e9ges-gomb\u00e1s ragu pasztern\u00e1kkal&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;ingredients-block&#8221;][vc_column_text]<b>Hozz\u00e1val\u00f3k<\/b><\/p>\n<ul>\n<li>negyedkil\u00f3 csiperkegomba<\/li>\n<li>2 db s\u00e1rgar\u00e9pa<\/li>\n<li>2 db pasztern\u00e1k<\/li>\n<li>1 fej hagyma<\/li>\n<li>2 gerezd fokhagyma<\/li>\n<li>2 dl tejf\u00f6l (n\u00f6v\u00e9nyi is lehet)<\/li>\n<li>2 dl tejsz\u00edn (elhagyhat\u00f3)<\/li>\n<li>1 dl v\u00edz<\/li>\n<li>kev\u00e9s ol\u00edvaolaj<\/li>\n<li>\u00edzl\u00e9s szerint s\u00f3, bors, szerecsendi\u00f3, kakukkf\u0171, petrezselyemz\u00f6ld<\/li>\n<li>40 dkg makar\u00f3ni<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<b>Elk\u00e9sz\u00edt\u00e9s<\/b><\/p>\n<p>Feldaraboljuk a gomb\u00e1t \u00e9s a z\u00f6lds\u00e9geket, apr\u00f3ra v\u00e1gjuk a hagym\u00e1t \u00e9s a fokhagym\u00e1t. Forr\u00f3 ol\u00edvaolajban p\u00e1roljuk \u00fcvegesre a hagym\u00e1t, majd adjuk hozz\u00e1 az apr\u00f3ra v\u00e1gott fokhagym\u00e1t is \u00e9s a z\u00f6lds\u00e9geket. Kevergetve p\u00e1roljuk egy keveset, majd \u00f6nts\u00fck fel a v\u00edzzel, \u00e9s f\u0171szerezz\u00fck. Fed\u0151 alatt p\u00e1roljuk. A tejf\u00f6lt keverj\u00fck sim\u00e1ra a tejsz\u00ednnel, \u00e9s \u00e1lland\u00f3 kever\u00e9s mellett adagoljuk a raguhoz. Forraljuk fel, majd alacsony h\u0151fokon f\u0151zz\u00fck m\u00e9g p\u00e1r percig. A makar\u00f3nit enyhe s\u00f3s v\u00edzben f\u0151zz\u00fck meg, sz\u0171rj\u00fck le, locsoljuk meg egy kev\u00e9s ol\u00edvaolajjal, kavarjuk \u00f6ssze, majd \u00f6nts\u00fck r\u00e1 a z\u00f6lds\u00e9ges-gomb\u00e1s ragut, s a tetej\u00e9re sz\u00f3rjunk petrezselyemz\u00f6ldet.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1613047527112{margin-top: 35px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">J\u00f3 \u00e9tv\u00e1gyat k\u00edv\u00e1nunk!<\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;separator&#8221;][vc_column][vc_single_image image=&#8221;55&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A cukkini, paradicsom, s\u00e1rgar\u00e9pa, pasztern\u00e1k is remek\u00fcl illik a csiperkegomb\u00e1b\u00f3l k\u00e9sz\u00fclt ragukhoz. <\/p>\n","protected":false},"author":2,"featured_media":1807,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-3","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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